Your work environment is too important to be just thrown together. A well-constructed home office will not only make your days more pleasant: it could boost your productivity, improve your...

Any gamer knows that the right setup can make all the difference in the hyper-competitive world of online gaming. Whether you’re a hobbyist or an aspiring pro, you still want...

Over the past few years, awareness of the dangers of our sedentary lifestyles has grown. The effects are widespread: back, neck and shoulder pain are common complaints in the modern...

Choosing the best office chair might be more important than you think. And not just for your productivity. Making sure you are in the correct position for the majority of...

Back pain is the number one complaint amongst office workers, and the reason for this is almost always related to poor posture. And that is almost always related to a...

Over recent years, it feels like there has been a revolution in the understanding of public health, with the focus falling largely on the health effects of our increasingly sedentary...

Sciatica is a common spine health condition that causes lower back pain that can often spread into the legs. People struggling with the chronic condition often wonder, "Do standing desks...

Office workers around the globe spend as much as 8 hours a day sitting in their office chairs. That's not including the time spent sitting in the car for the...